Friday, March 22, 2013

When is the better time to become pregnant during the reproductive cycle?

The best days to have pregnant will generally function as time when ovulation takes place.

To better understand when is the better time to become pregnant, here are tips that are related to conception:

1. Know ones most fertile moment - generally, ovulation occurs about 2 weeks before your future menstrual period begins. That means if the menstrual cycle is a 28-day one, which may make day #14 ones most fertile time (day #1 may be the first day your last period began). If yours is a 30-day cycle, day #16 will be the time to do it. A 32-day cycle can have day #18 as one of the best days to have pregnant.

2. Track your basal body temperature - an low-cost basal thermometer can be purchased and used to chart the slight elevations within you temperature upon awakening everyday that signal when is the better time to become pregnant. The increases inside basal temperature may only be described as a tenth of a certain amount or so, but a basal thermometer can detect this type of minor temperature alter.

3. Monitor your cervical mucus -- ovulation causes a change in the visual appeal and consistency associated with cervical mucus. By checking yourself everyday, you'll be able to see the 'egg-white-like' genital discharge that shows ovulation and which can be the best days to have pregnant.

4. Obtain and read a great fertility book - learn as much as possible about fertility, conception, pregnancy and developing a healthy baby.

5. Use an ovulation predictor set - these low-cost kits predict ovulation before hand so you absolutely know when is the better time to become pregnant. This test provides proven very correct in detecting the particular increase in luteinizing hormone which will occurs in women 24-48 hours just before ovulation.

Making the decision to have pregnant and have a baby can be an exciting and reading expertise. While this journey can often be unpredictable, choices you make now can affect your health and the healthiness of your baby. The better your health while getting pregnant, the healthier your baby will be.